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In March, the 33-year-old fitness instructor held his first virtual PE class on YouTube to ensure children are still keeping fit from home.

Children from across the world joined the 30-minute session, which was aimed at everyone from toddlers to secondary school pupils - give it a go and let us know how you get on!

Joe has created an activity journal and some 8 minute home workout routines that can be downloaded as PDF files by clicking on the boxes below.